Food & Diet
What is Nutritional Therapy?
Promoting whole foods as a natural medicine for healing
Naturopathic nutrition promotes the use of whole foods as medicine as the fundamental basis for healing and advocates that “eating right for your type” will promote health. Chemical-free foods, along with other dietary measures, is an effective answer to many health complaints and common conditions including:
- Attention Deficit Disorder (ADD/ ADHD)
- Heart health and blood pressure control
- Candidiasis
- Chronic fatigue and ME
- Depression
- Digestive problems/ IBS
- Fertility and male and female hormonal issues
- Menstrual problems
- Musculoskeletal conditions
- Neurological conditions
- Pregnancy and pre-conceptual care
- Skin complaints
- Sports nutrition
- Thyroid problems
- Sustained or permanent fatigue
- Overweight
Nutriheal also tailors plans to specific requirements. Contact us to discuss your interest. We are here to guide you.
| # | Therapy | Duration |
|---|---|---|
| FD-1 | Holistic Menu Plan | 30 Days |
| FD-2 | Vegan Menu Plan | 28 Days |
| FD-3 | Vegetarian Menu Plan | 28 Days |
| FD-4 | Low Glycemic Menu Plan | 28 Days |
| FD-5 | Balanced Menu Plan | 28 Days |
| FD-6 | Gluten Free Menu Plan | 28 Days |
| FD-7 | Clean & Colorful | 28 Days |
| FD-8 | Detox | 3 Days |
What happens during a consultation?
- We discuss and establish what you want from your programme.
- We take an-depth analysis of your diet, lifestyle and history revealing how different factors may influence your health.
- If appropriate, we assess your eyes, face, tongue, nails and metabolic characteristics.
- Some initial suggestions will be made; and following your consultation, a detailed report will be prepared and sent to you. We also offer telephone and email support.
- You receive guidance on: Which foods suit you and the combination of foods that best suits your metabolism as well as and the best time of day to eat your meals.
- In some instances supplements and biochemical tests may be recommended where appropriate.